Get off it and go do some yoga

Go do yoga.

Get off the computer and go do it.

You will feel better.

It’s not to make you skinnier, its to make your brain feel better.

Go, put on some music and be good to yourself.

I know Facebook and a coffee feels good too.

Please Em, I’m begging you to go- even if you just lie there. Just please get yourself on the mat.


what about The Onion? they usually have some funny shit posted.


Before you run out of time.

You have made yourself a yoga room for God sakes.

The mat is stinky.

Please Em, for me.

For you?  Okay.

But its gonna suck.

That’s fine.

You are still here.