Dedicated to all people who are stressed out.

Well done.

You are living on your edge.

living on the edge

You wear yourself down and you pull yourself up again.

You effort and strain on a daily basis so that your time spent here is useful.

We are thankful for that.

Don’t be your minds bitch.


Don’t let words like collapse and exhaustion and weep get into your head.



You can do it.

You have done it before.

Step one foot in front of the other.

You will get there.

You always do.

Make it happen.

You have gotten it all done in the past.

I know this time feels different but all that means is that you are in the middle of a bit of stretch and grow.

The fabric around your belly and back is ripping and you are taking more in.

The load is heavy, I know.

Can you find a glimmer of pride in all this hard work you are doing? For the vibrant and heartfelt life you are living.

Can you try to lean into the trust that you can carry it all?

Because guess what, you are carrying it all.

Raise your hand if you think you are not doing enough.


The ones with their hands raised are doing more than enough.

What will it take for you to finally believe that for good?