Raise the Vibration

I had a BBQ last night and there were a few real weirdo’s there. I was talking to one of them and I kept thinking “I can’t wait to tell Christie was a douchebag this lame-o is, what a freaky dumbo, oooo, this is gonna be a hoot”. I listen harder than normal so I can re-inact the scene this …

Trying my best

I am visiting the in-laws right now for the first time. And no matter how much I am in my body or 33 years old, or a successful working professional, or meditating regularly – I care, I deeply care about what they think of me. Thus, the time is spent, highly aware or my words, my tone, my jokes, if …

The beginning and end of Walt Whitman

I celebrate myself, and sing myself, And what I assume you shall assume, For every atom belonging to me as good belongs to you… …All goes onward and outward, nothing collapses, And to die is different from what any one supposed, and luckier.

Dear Yoga teacher, you are not my friend.

I went to a new yoga teacher today. I had been hearing about how popular her classes were for a long time. Eventually I went and her class was solid, she was a really good teacher, I couldn’t help but like her and I could see why she was so popular but there was just this one little thing. She …

Dear Yoga…Are you there?

I hate yoga. I try to do it every day. I do it so that I don’t kill myself or my friend, or my mother, or the shitty downstairs neighbor. I very rarely find exquisite inner peace (I should say I have never found it). It has made me calmer, it helps me not to feel so fat. It gives …